Embrace your Reflection-Digital Journal

$15.00

Self-discovery journal designed to help you challenge negative thoughts around food and body image while building self-compassion. Inside, you’ll find reflective prompts, daily food logs, check-ins, and calming coloring pages with positive quotes to support your journey.

Self-discovery journal designed to help you challenge negative thoughts around food and body image while building self-compassion. Inside, you’ll find reflective prompts, daily food logs, check-ins, and calming coloring pages with positive quotes to support your journey.

    • Self-Discovery Journal Prompts and activities

    • Daily food logs with Journal Prompts

    • Check-ins to track your Journey

    • Coloring pages with quotes

    • Hyperlinked PDF

    • Instructions for download

  • This product is available for personal use only. Sharing or re-selling this product as your own is forbidden. This includes using the PNGs in a product to resell.

    Due to the nature of digital products (instant access after download), this product is not available for refund. However, if you have any questions please do not hesitate to reach out.