How to start Journaling this year
Ready to start journaling but feeling overwhelmed? Learn how to find the perfect journal for your mental health journey and what to do if the process becomes too triggering. Your self-care guide starts here.
10 Journal Prompts to Inspire Reflection and Self-Discovery
Journaling: Paper vs Digital
Curious about digital journaling? Whether you love the feel of paper or are ready to go fully digital, this post breaks down the key differences, pros, and tips to help you choose the journaling style that fits your life and creativity.